SURMAI / SEER FISH / KING FISH WHOLE

In addition to its insane popularity and heavenly taste, Seer fish is quite healthy to eat. It’s a rich source of omega-3 fatty acids, proteins and vitamin B-12 which helps in preventing HIgh blood pressure and heart attack. Seer fish is also called King Fish or King Mackerel. It usually has fewer bones and hence it is loved by both children and adults. If you are new to fishes or just finding a hidden jewel then this is a must-try.